Course curriculum

  • 1

    Digital Wellness Intro

    • Digital Wellness

    • Meet your Instructors
  • 2

    FOMO

    • Fear of Missing Out

    • Daily Performance Tracker Download
  • 3

    Social Comparison

    • Social Comparison
  • 4

    Sharenting

    • Sharenting
  • 5

    Digital Detox vs. Digital Flourishing

    • Digital Detox vs. Digital Flourishing

    • Digital Flourishing Wheel
  • 6

    Wrap Up

    • Digital Wellness Reflection Questions

    • Learn more!

    • HPP Resources

    • References